Mostly Harmless with Matt & Sarah

Mostly Harmless is a podcast and YouTube channel featuring married couple, Matt and Sarah Howes. The name ”Mostly Harmless” is a nod to Matt’s favorite book series, The Hitchhiker’s Guide To The Galaxy, and Sarah’s personality. You may know Sarah from her YouTube channels, realiteasquad and Sarah Spills. If you already follow Sarah, you may have seen Matt as an occasional guest on some of her videos. In each episode Matt and Sarah will discuss topics ranging from relationships, millennial parenting, pop culture and current events. Brace yourselves, you’re going to love us.

Episodes

Sep 8, 2026

34 min

The Mostly Harmless Podcast is back for season 3! In this episode Matt & Sarah discuss Dungeon Crawler Carl, Double Lives Of Suburban Wives, parenting, and more!

Sep 8, 2026

34 min

Feb 24, 2026

1 hr 24 sec

Matt and Sarah are back to discuss all the latest in the news gripping the headlines. We talk the Turpin 13, The miracle on ice x 2 with Team USA Hockey! (girls rule!), raising a toddler, why we suck at consistency, movies matt hates, and the disappearance of Nancy Guthrie.

Feb 24, 2026

1 hr 24 sec

Jan 30, 2026

47 min

Matt and Sarah are discussing the horrifying case of Jodi Hildebrandt and the crimes she committed in a perverted quest to bring children out of "distortion."

Jan 30, 2026

47 min

Jan 13, 2026

51 min

We're baaaaaaaaaaaaaack!!!
Matt and Sarah sit down to discuss the INSANE docuseries, Look Into My Eyes (2023) which is all about Dr. George Kenney and the tragic deaths of 3 students of North Port High School in 2011. Did Dr. Kenney's (not a medical doctor) hypnosis play a role in these teens tragic deaths?
Let us know your thoughts in the comments! You can watch Look Into My Eyes on AMC+ (free 7 day trial available)

Jan 13, 2026

51 min

Sep 7, 2025

32 min

Matt and Sarah discuss the horrific case of Kendra Licara and the high school catfishing scandal in Netflix's, Unknown Number.

Sep 7, 2025

32 min

Aug 22, 2025

46 min

Matt and Sarah cover the Netflix docuseries - 'Fit For TV: The Reality Of The Biggest Loser.'

Aug 22, 2025

46 min

Aug 15, 2025

42 min

Matt and Sarah discuss the upcoming season of seeking sister wife. Oh and we also talk nonsense about hippos, you'll see.

Aug 15, 2025

42 min

Aug 13, 2025

52 min

Matt and Sarah discuss the 4 part docuseries, three wives one husband. A mormon fundamentalist compound blasted into rock? Sign us up. Give us 19 seasons of Rockland Ranch.
Three Wives One Husband is currently streaming on Amazon Prime

Aug 13, 2025

52 min

Aug 5, 2025

18 min

Sarah did a thing! As she approaches her 38th year she decided to get her first ever tattoo...and it's not of a diet coke can! In this bonus episode, Matt and Sarah discuss tattoos!

Aug 5, 2025

18 min

Aug 1, 2025

44 min

Matt And Sarah discuss the most unsettling missing person's case they've every heard about. What happened to Amy Bradley?

Aug 1, 2025

44 min

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